flawfilled:

RIP to all those who didn’t make it to 2014. And to those that did; I’m so, so proud of you.

I didn’t even try to scroll past this


theyogacat:

Hey you guys! A couple of you asked for this, so here it is. These are the links I use for Insanity. If at any point they don’t work anymore or they don’t work for you, let me know and I will try to find another link for you.
Workout Calender and Fit Test/Measurement TrackerNutrition Guide (pdf)
Fit Test
Plyometric Cardio Circuit
Cardio Power & Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio & Balance
Max Interval Circit
Max Interval Plyo
Max Cardio Conditioning
Max Recovery
Insane Abs
Max Interval Sports Training
I know with the tudo site, sometimes the videos don’t load and you have to refresh the page once or twice so try that before telling me a link doesn’t work.
I hope you guys will join in and do Insanity with me!

theyogacat:

Hey you guys! A couple of you asked for this, so here it is. These are the links I use for Insanity. If at any point they don’t work anymore or they don’t work for you, let me know and I will try to find another link for you.

Workout Calender and Fit Test/Measurement Tracker
Nutrition Guide (pdf)

  1. Fit Test
  2. Plyometric Cardio Circuit
  3. Cardio Power & Resistance
  4. Cardio Recovery
  5. Pure Cardio
  6. Cardio Abs
  7. Core Cardio & Balance
  8. Max Interval Circit
  9. Max Interval Plyo
  10. Max Cardio Conditioning
  11. Max Recovery
  12. Insane Abs
  13. Max Interval Sports Training

I know with the tudo site, sometimes the videos don’t load and you have to refresh the page once or twice so try that before telling me a link doesn’t work.

I hope you guys will join in and do Insanity with me!


foundstrength:

Welcome to my mass-progress-tricks post

All of these pictures were taken within the same 5 minutes.

I want people to realize that photography is all about position and lighting. I’m sick of seeing comments on photos saying “I wish I looked like that” even on mine, because guess what? The person in the photos doesn’t even look like that. And chances are they took another 20 photos before they got the right one. Everybody thinks that just because it’s clear someone hasn’t used photoshop it must be the real thing. But if you look close enough, you can spot these little tricks.

We’ve all seen pictures like this, we’ve even taken pictures like this. But lets not skip meals and go for 3 hour long runs to look like a body you saw on tumblr which doesn’t exist in a sense. 

via healthynconfident · originally by foundstrength

"would
you still want to travel to
that
country
if
you could not take a camera with you."
a question of approrpriation, nayyirah waheed (via muchwillbedemanded)
via lisliving · originally by nayyirahwaheed

andrysb24:

unseenilluminator:

notwiththoseshoesonboi:

Adding this to the struggle-meals menu

Oh wow.

I’m gonna have to show this to my brother.

andrysb24:

unseenilluminator:

notwiththoseshoesonboi:

Adding this to the struggle-meals menu

Oh wow.

I’m gonna have to show this to my brother.

via elisetheviking · originally by imgfave

via te-odora · originally by palemania

via thegoatthatroared · originally by kitsune-hi

via thegoatthatroared · originally by mayur-asana

via thegoatthatroared · originally by jennalovescoffee

via thegoatthatroared · originally by unusuallytypical